This new, upgraded version of the Nike Training Club app adds 115+ new classes — in addition to the to the 100’s of workouts you already love — 9 results-oriented programs, and 200+ holistic tips on movement, nutrition, recovery, mindset, and sleep from world-renowned experts. I had to modify the workouts slightly so that they were lower impact and not further injuring my foot (regular squats instead of squat jumps, etc.) Nike's easy-to-use Nike+ Training Club app has been a longtime favorite for fitness aficionado and beginners alike, thanks to the easy-to-use interface and … Advertising cookies (of third parties) collect information to help better tailor advertising to your interests, both within and beyond Nike websites. 2. Fast Car Jonas Blue, Dakota • Fast Car. Have any of you gals used the NTC app before? I used it and enjoyed it. Explore the 10 Best At-Home Workouts to Try Now from NTC. Any results? The Nike Training Club app features more than 185 free on-demand workouts led by Nike’s Master Trainers.These workouts can be customised, according to the user’s needs from the beginner level to advanced fitness levels. For more information about this processing of personal data, check our. Sessions range from 5-60 minutes and can be done at-home, in the gym, or on the road no matter your fitness level. By using our Services or clicking I agree, you agree to our use of cookies. Join us to reach your fitness goals—no matter what they are. I tried it and loved it, and definitely saw results! Not sure where to start? Our growing library of free workouts are all led by our Nike Master Trainers with new ones dropping every month. View Privacy & Cookie Policy for full details. I woke up at 6 am–even though I didn’t have to get up until 8am. The fitness level is suggested for intermediate to advanced (comparable to my ability). I promise you this workout is FAR from boring (it may not be easy but it’s definitely not boring). Once you register yourself in the app, you can begin finding workouts that are right for you. 3:32 0:30. Archived [QUESTION] Has anyone used Nike Training Club before? [QUESTION] Has anyone used Nike Training Club before? NTC simplifies your wellness journey by putting the best workouts and advice right at your fingertips. Posted by u/[deleted] 6 years ago. Achieve your full potential with cutting-edge advice, the latest Nike Training gear and. In some cases these cookies improve the speed with which we can process your request, allow us to remember site preferences you’ve selected. You can always change your preference by visiting the "Cookie Settings" at the bottom of the page. You can choose how many workouts per week you think you will workout, ranging from 2-3 w… Users can customise their workouts based on high and low intensity sessions and also set the duration of the workout between 15 to 90 minutes. Cookies help us deliver our Services. Nike Training Club Pro is the premier network for fitness professionals. For the purpose of this review, I really wanted to try one of their personal training plan guides. So I downloaded a free app called Nike Training Club, which has a wide range of workouts, including HIIT-like routines. the nike+ training club: hart serena Pair up for a partner workout inspired by Serena Willams and Kevin Hart. Hope your backs better! To get more information about these cookies and the processing of your personal data, check our, You can always change your preference by visiting the "Cookie Settings" at the bottom of the page. New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. To get more information about these cookies and the processing of your personal data, check our Privacy & Cookie Policy. To get more information or amend your preferences, press the ‘more information’ button or visit "Cookie Settings" at the bottom of the website. Thanks! They help make the shopping cart and checkout process possible as well as assist in security issues and conforming to regulations. Do you accept these cookies and the processing of personal data involved? I choose to do the 4 Week Bodyweight Program because of the following reasons: 1.) There is never too much of one exercise. Listen to and read their latest tips, insights, and research through podcasts and content within the Nike Training Club App. I am thinking about starting the "Get Lean" four week program tomorrow and thought I would ask if anyone has used it before. Discover (and save!) After listening directly to NTC member behavior and feedback, Nike determined most-wanted workouts. I'm real burnt out on my current routine and this looks promising. While its $9 billion turnover in 2000 was an increase of 2.5 per cent on the year before, sales of Nike products fell by nearly 8 per cent in 1999. Nike Training Club. Between January and November this year, the Nike Run Club app was downloaded 15.4 million times around the world, up 45.3% versus the same period in 2019, according to data firm Sensor Tower. Programs Designed Just For You. Thanks for the reply! Have any of you gals used the NTC app before? I have never really worked with weights before. After the two weeks of running, Bennett encourages athletes to play with pace, distance and progressions. Play on Spotify. Episode 9: Brandon and Lisa try a 45-minute intermediate circuit training workout from the (free) Nike Training Club app! 3.) Our multi-week programs include a prescribed series of workouts, nutrition tips, and wellness guidance to help you build healthy habits and see results that last. Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. I've never ONLY used that to work out though, but I used the shorter workouts to supplement other exercise. I think I'm gonna try it out. Connecting your Nike Run Club and Nike Training Club apps is easy, and by doing so, you'll be able to share runs and workouts between your plans on both apps. The program is designed to build strength and advance your fitness anywhere. There is no equipment involved (perfect for working out from home). The best part of the Nike Training Club so far is the variation between exercises. For the past 5 weeks I’ve been using Nike Training Club app on my iPhone and it’s been a really great change of pace for my workouts. These cookies are required for basic site functionality and are therefore always enabled. Hear fitness experts reveal the latest insights in training. Each program is led by a Nike Master Trainer and is designed to be flexible enough to fit into your busy life. De-selecting these cookies may result in poorly-tailored recommendations and slow site performance. You can stream the workouts from your phone to your TV or tablet. Nike Training Club With a route tracker you can add your route onto a map. Each workout has an estimated total time, a list of the equipment needed and a rep-based or time-based structure. Meet the experts behind the NTC programs and workouts. While each lesson can be taken on its own, Nike Training Club also features month-long … De-selecting these cookies may result in seeing advertising that is not as relevant to you or you not being able to link effectively with Facebook, Twitter, or other social networks and/or not allowing you to share content on social media. Shop By Sport Running Gym and Training Yoga Cross-Training Tennis Golf Dance Basketball Football Skateboarding Rugby Customise Nike By You Customised Shoes Shop By Trends Cozy Wear Retro Pastels Colour Blocking Neon Prints Fit of the Week Shop Sports Bras High-Impact Sports Bras Running Sports Bras Plus Size Sports Bras White Sports Bras Black Sports Bras All Sports Bras Sports Bra Guide Chill tracks to help you focus and relax before and after your workout, so you can transition better ever time. Since I first downloaded the app, it has grown a LOT – there are loads more activities to do and tons of extra features. Join us to reach your fitness goals—no matter what they are. 2.) your own Pins on Pinterest Tag: Nike Training App Soggy Shoes and Grumpy Moods. I'm going to try the get strong one. I tried and tried to go back to sleep but I ended up laying there for two hours. This Nike fitness app features a polished collection of visual workouts, hosted by celebrity athletes like Serena Williams. It is helpful if you plan to do the same route again, or want to share it with your community. View, Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. You should go for it! Close. Become a Nike Member for the best products, inspiration and stories in sport. 1. Press question mark to learn the rest of the keyboard shortcuts. In some cases, these cookies involve the processing of your personal data. ... By Nike Training Club. Chill tracks to help you focus and relax before and after your workout, so you can transition better ever time. Run: Find the motivation you need to run better and more often. During the 30-minute workout, I do a little bit of everything – cardio, weights, flexibility, etc. The Nike+ Training Club app is a free download that offers over 100 workouts led by professional athletes. These cookies allow us to improve the site’s functionality by tracking usage on this website. A community for trainers who believe in the power of movement and want to enable others to push progress. I loved it! I definitely woke up on the wrong side of the bed Saturday. Benefits of enrolling in the program are: LEARN FROM THE BEST IN TRAINING Get inspired by recognized experts from the realm of fitness. Plus you can share your workouts on all of your favorite social networks to show everyone what a killer job you are doing! access to unique member benefits—all through the Nike Training Club App. The first week was tough. If you supplement the program with running (like it suggests), it's quite effective. Social media and advertising cookies of third parties are used to offer you social media functionalities and personalized ads. Nike asks you to accept cookies for performance, social media and advertising purposes. Nike asks you to accept cookies for performance, social media and advertising purposes. I was just starting to get more serious about working out again after going through multiple injuries and was excited to see what types of workouts I could do. I was recently recommended the Nike Training Club App–that apparently came out almost seven years ago and I somehow have never heard of it–and thought I would give it a shot. The workouts are pretty challenging. I want to say thanks for this. We think you are in {country}. It had to be about a year ago when I first learned about the Nike Training Club App.. To get more information or amend your preferences, press the ‘more information’ button or visit "Cookie Settings" at the bottom of the website. 122 songs. Back to the point–instead of running, I completed the Nike Training Club 4-week Get Toned program. To connect the apps, simply follow these steps: Open your profile in either app; Tap "Settings" Select "Partners" Choose "Nike Run Club" or "Nike Training Club," depending on which app you're looking to connect ; And that's it. Younger - Kygo Remix Seinabo Sey, Kygo • Pretend. Advertising cookies (of third parties) collect information to help better tailor advertising to your interests, both within and beyond Nike websites. In some cases, these cookies involve the processing of your personal data. Update your location? And you can always turn to the Nike+ Training Club app for more ideas from the 100 full body workouts designed by Nike Master Trainers. Social media and advertising cookies of third parties are used to offer you social media functionalities and personalized ads. The Nike Training Club App gives you the tools, the motivation, and the support you need to become a better athlete. 5. For more information about this processing of personal data, check our Privacy & Cookie Policy. I was seeing results but nike training club before and after I threw my stupid back out for... Of workouts, including HIIT-like routines QUESTION ] Has anyone used Nike Training Club is... Will workout, I really wanted to try the get strong one supposed to go trail running with a tracker... Can be done at-home, in the gym, or want to it! Do a little bit of everything – cardio, weights, flexibility, etc can... In sport I first learned about the Nike Training Club so far is the premier network for professionals. 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